Daily Archives: February 3, 2016
13 Things to Eat
I’m back on my diet. From the end of July until the middle of January I refused to count calories. I did keep an eye on “My Plate” and pushed the exercise. That isn’t enough. My weight stayed at 170lb, plus or minus a couple of pounds. Wishful thinking got me nowhere. Ive been counting the calories and fat grams for about a week now and have already lost four pounds. Oddly enough, today and yesterday I had to make […]
Suzie’s House 442 : The Money In Hand
Normally Bruce would have been sneaking looks at Gene all through the practice session because of that missing money. This time he got so caught up in writing a song with Emma that he almost forgot. Almost.
