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Post Op Week 4

I’m doing fine. Still not real comfortable sitting at my desk for long periods of time, and no where near ready to crawl around on the floor for craft projects, but sleeping through the night and not hurting much.

I find it a bit ironic that my handicap parking permit should arrive just as I’m reaching the point where I’m fairly confident about shopping on my own two feet. Pr-op, when I could barely stand to stand because of all the pain I had to walk the extra distance because I didn’t have the permit.

in physical therapy I’m doing stuff like several minutes of sidesteps while trying to keep my hips level. I stood on one leg in a particular position until I started shaking. I did deep knee bends while holding a balance bar. And I rode the exercise bicycle for ten minutes. Go me!

After an extensive search, I gave up on the trekking poles. At least temporarily. I went for a walk around the block. Only did it once, but I’m counting it as a break through. Yesterday it snowed again, leaving the pavement slick; so it will probably be a while before I try it again.

I’ve got parts for a couple of exercise oriented projects, and the green light to use my Norktrak. Now it’s just a matter of using them.

Totally Random Picture – Western Montana on the way to Yellowstone.

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