What To Do When You Are Diagnosed With Bone-On-Bone Arthritis

A year and a half ago I could barely walk. Getting up became so painful I did everything I could to avoid it. I tried to go for a bike ride, and didn’t even make it around the block. Yesterday I rode my bike all the way to the end of the trail and still had not had my fill. The trail includes an underpass just for us none-motorized folk that goes under one of the busiest streets in town. If I hadn’t started my diet and exercise program, I would never have even known it was there. Now I see a dark tunnel and rejoice.

The Hub: Rochelle Wisoff-Fields
Photo credit: Stephen Baum

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